Physique update: 185.7 lbs today, and I know I really need to start going to sleep earlier — I'm running on tired, but for good reason. I'm currently working on launching a supplement brand, and I'm genuinely excited for you to see what's coming.

Progress continues on the physical side, but this update is also about what's happening behind the scenes. Building something new on top of staying consistent with training and diet means less sleep right now, but it's worth it for what's coming. More details soon — for now, just wanted to keep this update honest about where my energy is going.

Big things take real sacrifice, even the unglamorous parts like sleep. What's something you're building right now that's worth the extra hours?

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