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#exercises
4:03
At-Home Relief: PAIN That SHOOTS DOWN YOUR LEG 🦵
Dr. Alexandre Mota in English
2 weeks ago
18:48
Pain AFTER a Herniated Disc Flare-Up? - Answering September's Comments
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0:49
Best Exercises & Fitness Tips for a Healthy and Strong Body | Daily Workout
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4 weeks ago
12:54
Straight Neck, Herniated Disc & Bone Spurs: Feel Better in 3 Minutes
Dr. Alexandre Mota in English
2 months ago
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This Surprising Muscle Could Be the Real Reason for Your Hip and Butt Pain
Dr. Alexandre Mota in English
2 months ago
4:13
The Easiest Way to Decompress Your Neck Every Day
Dr. Alexandre Mota in English
2 months ago
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How to Relieve Back-of-Thigh Pain at Home – Biceps Femoris Tendonitis
Dr. Alexandre Mota in English
2 months ago
9:13
You Won't Believe Why Your Feet Hurt and Burn
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3 months ago
2:10
Sciatic Nerve: The Knee and Foot Exercise You’ve Never Seen Before
Dr. Alexandre Mota in English
3 months ago
8:22
Tingling in Your Arm and Numbness in Your Hand at Night? Here’s What You Should Do
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3 months ago
2:17
Upper Body band
Daily Fitness Tips
2 years ago
1