Tone it All, Fast

Name: Tone it All, Fast
Uploaded: 2014-03-25T14:23:52+00:00
Duration: 4 min 42 s
Channel: SELF Magazine
Description: Short on time but still want to fit in a total-body workout? You’re in luck! Trainer Holly Perkins has five ways you can target all major muscle groups with a few simple moves.

SELF Magazine

13 years ago

Short on time but still want to fit in a total-body workout? You’re in luck! Trainer Holly Perkins has five ways you can target all major muscle groups with a few simple moves.