Skip to playerSkip to main content
SELF Magazine
  • 12 years ago
Certified trainer Mary Rambin talks about how she cross-trains to keep herself physically challenged and mentally engaged during her workouts.

Recommended

  1. Take 10 to Ignite Your Core With This Bodyweight Ab Workout
    POPSUGAR Fitness
    4 years ago
  2. 20 Minutes and Done! Full-Body HIIT Workout
    POPSUGAR Fitness
    11 years ago
  3. 8 Total-Body Cardio Moves To Kick Your Ass
    SELF Magazine
    11 years ago
  4. This 10-Minute Total-Body Standing Workout Can Be Done Anywhere, No Equipment Needed
    POPSUGAR
    4 years ago
  5. 10-Minute Beginner Workout - All You Need Is One Dumbbell
    POPSUGAR Fitness
    8 years ago
  6. Isabella's Past Catches Up With Her in Exclusive Clip From the Next Episode of "Cruel Summer"
    POPSUGAR
    3 years ago
  7. Ashley Park, Stephanie Hsu, and Sherry Cola Deliver Some Painful Slaps in Hilarious "Joy Ride" Clip
    POPSUGAR
    3 years ago
  8. Dan and His Daughter Connect Over Their Disconnect in New "Fatal Attraction" Exclusive Clip
    POPSUGAR
    3 years ago
  9. Ring In the New Year With This 30-Minute Dance Party Workout
    POPSUGAR Fitness
    4 years ago
  10. This 15-Minute Standing Booty Burnout Will Toast Your Glutes
    POPSUGAR Fitness
    4 years ago
  11. Kate Hudson & 'Running Point' Cast Compete in an Arcade Battle
    SELF Magazine
    6 months ago
  12. XO, Kitty Cast Give Each Other Advice for Any Situation
    SELF Magazine
    7 months ago
  13. 45 Min Full Body Workout At Home (No Equipment)
    SELF Magazine
    7 months ago
  14. WNBA #1 Overall Pick Azzi Fudd's 20-Minute Upper Body Workout
    SELF Magazine
    7 months ago
  15. How to Use Basic Gym Equipment (Beginner's Full Body Workout)
    SELF Magazine
    8 months ago
  16. This 30-Minute Strength Workout Trains You Like an Athlete
    POPSUGAR
    4 years ago
  17. This 10-Minute Upper-Body Strength Workout Is an Arm, Chest, and Back Day All in One
    POPSUGAR Fitness
    4 years ago
  18. This 30-Minute Superset Workout Will Make You Feel the Burn
    POPSUGAR Fitness
    4 years ago
  19. Pro Basketball Players Compete in an Arcade Battle (Paige Buekers, Alyssa Thomas & More)
    SELF Magazine
    8 months ago
  20. A Ballerina's Full Rehearsal Routine for 'The Nutcracker'
    SELF Magazine
    11 months ago
  21. USC Star JuJu Watkins Debunks Every Basketball Myth
    SELF Magazine
    11 months ago
  22. Brittany Snow Judges Her Characters, from 'The Hunting Wives' to 'Pitch Perfect'
    SELF Magazine
    1 year ago
  23. 'Nobody Wants This' Cast Give Each Other Advice for Any Situation
    SELF Magazine
    1 year ago
  24. Camila Mendes' Full Workout, From Warm Up to Cool Down
    SELF Magazine
    1 year ago
  25. Advice For Any Situation With "The Map That Leads to You" Cast
    SELF Magazine
    1 year ago