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Bhertch
  • 11 years ago
Also Known As: Pronated Hip Flexor Stretch
Exercise Data
Type: Stretching
Main Muscle Worked: Quadriceps
Other Muscles: Quadriceps
Equipment: Body Only
Mechanics Type: N/A
Level: Intermediate
Sport: No
Force: Static
Stretch Type: General

Category

🥇
Sports
Comments

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