How to transition from Downward Facing Dog to High Lunge (Adho Mukha Svanasana to Anjaneyasana), Yoga

Name: How to transition from Downward Facing Dog to High Lunge (Adho Mukha Svanasana to Anjaneyasana), Yoga
Uploaded: 2016-04-14T10:49:58+00:00
Duration: 3 min 2 s
Channel: Pop Up Yoga
Description: Learn how to properly transition from downward facing dog (adho mukha svanasana) to high lunge (anjaneyasana) Modifications and small exercise included.

Pop Up Yoga

11 years ago

Learn how to properly transition from downward facing dog (adho mukha svanasana) to high lunge (anjaneyasana)

Modifications and small exercise included.