00:00 *TV* "Before 10am eastern on November 18th..." *Grunts*
00:04 *Glass shattering*
00:06 *Gunshot*
00:08 *Dramatic music*
00:10 *Dramatic music*
00:12 *Grunts*
00:14 *Glass shattering*
00:16 *Dramatic music*
00:18 *Groans*
00:20 *Glass shattering*
00:22 *Glass shattering*
00:24 *Laughs*
00:26 *Footsteps*
00:28 *Gunshots*
00:30 *Gunshots*
00:32 *Dance music*
00:34 *Dance music*
00:36 *Dance music*
00:38 *Dance music*
00:40 *Dance music*
00:42 *Dance music*
00:44 *Grunts*
00:46 *Laughs*
00:48 *Laughs*
00:50 *Grunts*
00:52 *Gunshots*
00:54 *Gunshots*
00:56 (gunshot)
00:58 (gunshot)
01:01 (music)
01:03 (music)
01:05 (music)
01:07 *awkward silence*
01:11 *music*
01:23 *thud*
01:31 WOAH!
01:32 *thud*
01:32 *laughter*
01:35 *awkward silence*
01:37 *thud*
01:38 *thud*
01:38 *thud*
01:39 *thud*
01:39 *thud*
01:40 *thud*
01:40 *screams*
01:42 *inhales*
01:43 *whispers*
01:44 *gasps*
01:45 *whispers*
01:47 *whispers*
01:49 *whispers*
01:51 *whispers*
01:53 *thud*
01:55 *whispers*
01:55 *whispers*
01:56 You can do it. There you go. Yes, yes, yes. Hold on, hold on, one more. One more.
02:03 One more, one more. You can. Come on, come on. Come on. Yeah, like, like, and there you go.
02:11 Yay!
02:11 Yes, yes, yes, yes.
02:13 Yeah, yeah, yeah.
02:14 Not too much.
02:14 Rest, rest.
02:15 Instagram, yeah. Like, like on Instagram, like. Yes. Oh, sh*t, almost.
02:20 *music*
02:27 *music*
02:29 *thud*
02:29 *gasps*
02:30 *sighs*
02:30 *laughs*
02:32 *music*
02:34 *music*
02:36 *thud*
02:38 *music*
02:40 *music*
02:42 *music*
02:44 *music*
02:46 *thud*
02:48 Ow.
02:50 Ow.
02:52 *music*
02:54 *music*
02:56 *music*
02:58 *thud*
03:00 nervous laugh
03:03 dramatic music
03:16 nervous laugh
03:23 music
03:28 screaming
03:31 screaming
03:40 laughing
03:45 oh, oh god
03:50 oh, oh, fuck
03:57 oh
03:59 you alright?
04:01 you go
04:05 laughing
04:09 music
04:13 music
04:24 music
04:27 yes
04:38 I think Michael does it
04:53 laughing
04:56 laughing
05:00 laughing
05:04 music
05:09 and if you just push your legs back a little bit
05:17 so that's it
05:18 laughing
05:22 laughing
05:25 laughing
05:27 laughing
05:37 laughing
05:41 oh my god, are you alright?
05:47 oh my god
05:49 laughing
05:52 laughing
06:01 music
06:08 music
06:14 music
06:17 today I'm going to do a video of me lifting 50 kilos for the first time
06:32 ok
06:33 so let's see how it's done
06:36 laughing
06:39 oh my gosh
07:00 that was a fail guys
07:02 Bye.
07:03 (whooshing)