कब्ज की समस्या है तो जरूर करें मर्जरी आसन | Marjari Asana For Stomach Problem | Boldsky

Marjariasana or cat pose is an asana where Marjari = Cat, Asana = Posture or Pose. Pronounced as mar-jar-ee-ahh-sanna. It’s true! Even cats can inspire our yoga lessons. Marjariasana, also called the cat stretch, gives the body an amazing feline stretch. One can never imagine how satisfying and beneficial a cat stretch can be.

#Yoga #Marjariasana