Mindfulness of Breathing Guided Meditation

Name: Mindfulness of Breathing Guided Meditation
Uploaded: 2023-01-27T12:28:02+00:00
Duration: 9 min 48 s
Channel: Gnomie Cafe
Description: Meditation starts with the breath. This is a guided meditation to walk you through how that works. It is a good place to start if you are new to mindfulness meditations.

Gnomie Cafe

4 years ago

Meditation starts with the breath. This is a guided meditation to walk you through how that works. It is a good place to start if you are new to mindfulness meditations.