The Mental and Physical Health Benefits of Exercise

Name: The Mental and Physical Health Benefits of Exercise
Uploaded: 2023-06-06T09:57:53+00:00
Duration: 38 s
Channel: Dr Carolyn Dean
Description: Exercise helps to reduce the risk of illnesses like cancer, stroke, heart disease and type 2 diabetes, lowering a person’s risk of early death by up to 30%.

Dr Carolyn Dean

3 years ago

Exercise helps to reduce the risk of illnesses like cancer, stroke, heart disease and type 2 diabetes, lowering a person’s risk of early death by up to 30%.