00:00I am a mental coach, Radhika Singh, with the shooting team.
00:03And you were saying that we should share our experience.
00:06The most important thing is the love of a group for each other.
00:11So in the shooting team, no one is competing with each other.
00:15Everyone is competing with themselves.
00:17So they are moving forward.
00:18And whatever their ability is, whatever their preparation is,
00:22they are not looking at their weakness, they are not looking at their strength.
00:26They are looking at love for their sport.
00:28This is a very big thing that our team stayed very close.
00:31And although I was preparing two kids for one event,
00:35there was no competitiveness in them.
00:37So this is a very big strength that we move forward with love for each other.
00:42And that love is seen in sport, sir.
00:44No, you do mental health, so what do you do in it?
00:47Sir, the subconscious mind, 90% of the mind,
00:52if there are any weaknesses in it, change them.
00:56And bring your strength forward, connect it with your personality,
00:59and take yourself forward.
01:02Do you have any specific training for yoga or meditation?
01:09We have yoga, our team used to do yoga.
01:13Meditation used to be done every morning.
01:15Whatever the kids used to learn in the evening, they used to do it every day.
01:19They used to do mental training every day.
01:21So that time, their practice on the range,
01:24their practice with yoga, means there is a lot of order in the team, sir.
01:28So there must be many players from many countries in the world
01:31who do not know yoga or meditation.
01:34Yes.
01:35So what difference does it make to our people's quality?
01:37Yes, it makes a lot of difference.
01:39Because when you bring control to your inner mind,
01:42then you can take your game much further.
01:44So you have also done very well that yoga has grown a lot in our country.
01:49And I think you should make it a subject in schools, sir.
01:52Because the power of science in this is not found in anything else.
01:56Congratulations.
01:57Thank you, sir.
01:58There is no other way.
