00:001. Be silent in the heat of anger. Anger is a state where the tongue works faster than the mind.
00:072. Be silent if you don't know the full story. Jumping to conclusions can cause misunderstandings and unnecessary conflicts.
00:173. Be silent if your silence can save relationships and bonds. Not every thought needs to be vocalized.
00:244. Be silent if you can't talk without yelling. 5. Be silent when you feel too emotional to be
