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Tibo InShape
Suivre
Bulking VS Cutting shake !! 💪🥤
il y a 11 mois
Bulk shake : milk, peanut butter, banana, 3 cups of oats, 1 scoop protein whey Inshape Nutrition.
Cutting shake : water, skyr, blueberries, 1 cup of oats, 1 scoop protein whey InShape Nutrition.
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Sport
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Protein whey with water or milk ? 👀
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Healthy breakfast High protein recipe !! 🙏1 skyr80ml almond milk30g protein whey @Tibo Inshape Nutrition1 spoon agave syrupFrozen red fruit1 square of dark chocolate316kcal26g carbs5g fat38g protein
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