00:00Does your child refuse to touch vegetables but will help you eat candy all day?
00:06Don't panic.
00:07Here's a simple trick.
00:09Just make veggies fun.
00:12Since you already brought out the Christmas decor,
00:15grab that adorable Christmas train and put it to work at lunchtime.
00:19Fill each wagon with colorful vegetables.
00:22Broccoli, carrots, cucumbers,
00:25and add little cups of sauces on top like tasty pit stops.
00:31Suddenly, it's not vegetable time.
00:34It's the Christmas Veggie Express pulling into the station.
00:38And when eating becomes a game,
00:41kids start saying yes to all the healthy stuff without even realizing it.
