00:00Hey,
00:01my brother,
00:02what have you been training?
00:04If you don't have a lot of trouble,
00:06you won't be afraid.
00:14You don't want to be nervous.
00:17I'm not in the hospital.
00:19I just want to talk to you.
00:21You've been training your skill.
00:23This you can see.
00:25This guy I understand.
00:27Seven.
00:30I'm not a guy.
00:32Don't worry about it,
00:33you've been training your skills.
00:36You've been training your skills.
00:39The police are not trained to do this.
00:45You've been training some of these guys.
00:46That's the job.
00:47You've been training a lot.
00:51I've been training a lot.
00:54I've been training a lot.
00:55I'm not sure.
00:55I'm not sure if you're a teacher,
00:57I don't know.
00:59I've been training a lot.
01:03I've been training a lot.
01:07I've been training a lot.
01:12I've been training a lot to do this.
01:36Oh my God, that's so cool.
01:41My young man, your fingers are too soft.
01:45I have to say to you, don't have to do a lot of hair.
01:48I'm going to go out to be a hero.
01:49It's too late.
01:53I'm sorry,警察叔叔.
01:54I'm not going to be a hero.
01:55I just like the skill.
01:57That's why we lost him.
02:02You are a good man.
02:06But I find you really are a genius.
02:10There's a word called,
02:11you're not a genius.
02:13If you like the skill,
02:15Let's do it.
02:16Let's do it.
02:18Well,
02:22but I'm not your opponent.
02:24I'm going to go ahead and do it.
02:25Let's do it.
02:29Let's do it.
02:30Let's do it.
02:31Let's do it.
02:33Let's do it.
02:33Let's do it.
02:34Let's do it.
02:35I will teach you.
02:37Let's do it.
02:42This child's骨骼亲戚.
02:44Let's do it.
02:53Let's do it.
02:55Let's do it.
02:56You're not here.
02:57What are you doing?
02:58Oh.
02:59I'm here for work.
03:00I'm here for work.
03:01Right on.
03:01I'm going to go over here.
03:21Mom, I'm out.
03:23I'm going to go to the hospital.
03:24I'm going to go to the hospital.
03:34I'm going to go to the hospital,
03:36I'll go to the hospital and ask you the hospital.
03:39The hospital needs to come.
03:42I'll pick up the hospital and use the hospital.
03:43I can get the hospital and bring him up.
03:54Like that.
03:55The hospital is
03:56I can't do any damage in my government,
03:56I'm not going to be here for you.
04:02I'm not going to be here for you.
04:03What do you mean by me?
04:05Let the sun go up.
04:08As long as the sun goes up,
04:09you can come to me.
04:32I'm not going to be here for it.
04:52Oh, my God.
05:04Oh, my God.
05:18One, two, three, four, five.
05:30One, two, three, four.
05:34Oh, my God.
05:35Oh, my God.
05:36Oh, my God.
06:33接着说那个曹队长也挺有两下子的就是我跟他打的时候吧我也没想到他那么厉害啊听你说那曹队长显然练的是外加拳不过你这三体式只是用来出功夫长体力的拿来打架差点意思还没什么实战经验自然不是他的对手外加拳
06:47善于氧气者为内不善于氧气者为外好了先不说这些了等把你手臂上的淤血打散再说淤血不散久了就残废了
07:10来疼疼疼疼不疼了
07:17这么神奇马上不疼了时候疼疼疼疼疼疼疼疼疼
07:39uz疼疼疼疼疼疼疼疼疼疼疼疼疼疼ś
07:49What are you doing here?
07:50What are you doing here?
08:00Well, you're fine.
08:01You're fine.
08:03You don't need to take care of it.
08:04It will be better for you.
08:06If you take care of the treatment,
08:07you're going to take care of it.
08:09You're fine.
08:23You'll take care of it.
08:25You're fine.
08:25This is a good idea.
08:27Now, if you take care of it,
08:29you'll be fine.
08:29You're a good health.
08:30If you take care of it,
08:31if you take care of it,
08:32it will be very fast.
08:33If you take care of it,
08:34you'll be in a hospital.
08:38I'm going to kill you.
08:40I'm going to kill you.
08:40Where to fight, where to fight?
08:42Do you want to go back with the曹隊長?
08:45Do you want to do it?
08:46I'm going to do it.
08:47I'm going to do it.
08:48How much?
08:49One hundred thousand.
08:50Come on.
08:52Come on.
09:11After all, I'm very interested.
09:15I don't want to do it.
09:18You already did not ask me.
09:20Maybe I missed you.
09:22You wouldn't have imagined me.
09:24I won't feel this way.
09:26When I came to the mountains,
09:27I met a pretty great deal.
09:29You're pretty tall.
09:30I can't take a look at this kind of...
09:32五折的帅
09:35看你兴趣浓厚
09:36资质也还行
09:37我也想找个传承
09:40免得有一天断绝了
09:42那就真的可惜了
09:44陈姐
09:45难道你教了我东西之后
09:47就要离开吗
09:47不错
09:49教了你东西之后
09:51我就要走了
09:52从今天开始
09:53我正式教你国书
09:55其他的你什么也不要问
09:56不要多嘴
09:57要是你多问一句
09:58我会把教你的东西
10:00全都收回去
10:22全书有三重境界
10:24三种练法
10:25三步功夫
10:25三重境界是练精化气
10:28练气化神
10:28练神反须
10:30你原来的性格内向
10:32胆小怕失
10:32自从练拳之后
10:34胆子变得大了起来
10:35拳术能使一个人的性格改变
10:37胆小的人变得胆大
10:39火爆的人变得内敛
10:40深沉
10:41陶冶人的气质
10:43性情
10:44这就是练气化神的境界了
10:46至于三步功夫
10:48那是一骨 一筋 一髓
10:50分别是锻炼骨骼
10:53筋肉 还有骨髓
10:54前面两步功夫
10:56骨骼和筋 肌肉都好锻炼
11:00唯独骨髓最难锻炼的
11:01拳术突破了前面两步练法
11:03也不过就是武林高手吧
11:05真正要以武通神
11:10达到神乎其神脱胎换骨的地步
11:11非要有第三步
11:13一髓的功夫不可
11:17骨髓是造血的
11:21练到骨髓等于全身大换血
11:22有脱胎换骨的意思在里面
11:27那怎么样才能把功夫锻炼到骨髓里面去吗
11:29用声音震荡来锻炼
11:31你要注意了
11:32这个声音并不是从嘴巴发出来的
11:34也不是腹部的气转动
11:36而是功夫练好之后
11:39能随意控制自己身体上的每一处骨骼
11:41肌肉 皮肤 五脏六腑
11:43一同有规律的轻微颤动
11:45所有的颤动声音汇聚起来
11:47响成轻微的一片
11:48好像天空的美骨
11:50这就是虎暴雷音
11:52木骨沉中 发人身形
11:55脱胎换骨
11:57基本上就是这个道理了
11:58来 把两只手都给我
12:25我要尽快回去
12:26我要尽快回去
12:27也只有把你这样试镜
12:29不然东西消不去了
12:30我要尽快回去
12:32我要尽快回去
12:32酷
12:32偵
12:35我要尽快回去섯
