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Body Zone Fitness & Spa Pvt Ltd
  • 3 months ago
Join the best yoga classes in Chandigarh at Bodyzone Fitness & Spa. Learn from expert trainers, improve flexibility, build strength, reduce stress, and achieve your fitness goals. Call Toll Free 1800-911-6669 to book your yoga session today.
Transcript
00:00Now in Pujandasana again, inhale up, drop your toes again, exhale mountain toes.
00:14Now shift your chest inside, plank pose, left leg raise and hold.
00:21Chest handle.

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