00:00You think okra is imaginable, think again.
00:03Okra, also known as the baby finger, inactually a fruit, are imaginable.
00:08Why?
00:09Because botanically, a fruit demelettes from the flower of Atlant and contains seeds.
00:15And okra checks both boxes.
00:17But that's not the most surprising thing about okra.
00:20When you cut it open, you'll notice a sticky, ill-like substance called new silage.
00:25This natural substance contains soluble fiber, which can support digestion and may help
00:31slowly absorption of sugar.
00:33And most tiny seeds inside the pod, they are not just there for reproduction, okra is packed
00:39with nutrients and beneficial plant compounds.
00:42So even though we cook okra like imaginable, scientifically, it's a fruit.
00:47Pretty surprising, right?
00:49The next time you eat Vindi, remember, you're actually eating a fruit.
00:54Vindi your fruit.
