00:01Miles Garrett weighs around 270 pounds, but watching him do this, you would never know it.
00:07The NFL star starts the exercise sitting on a bench before exploding off both feet,
00:12driving his knees into the air and landing on an elevated platform.
00:16Garrett was training alongside Texans star Will Anderson Jr.,
00:20who showed off some serious explosiveness of his own.
00:23But it was Garrett making this ridiculous jump look almost effortless that stole the show.
00:28Is that here?
00:29You can, or you can just go from there.
00:32Yep.
00:32Use those arms too, so if you start without the feet, kind of put the arms back and then come
00:36out.
00:38Good.
00:40Push out this one.
00:41Do you want it?
00:41What?
00:44Garrett has previously been filmed completing a remarkable 58-inch box jump.
00:49Still, watching a defensive end his size seemingly float through the air never gets less impressive.
00:58What?
00:58I've taken my shot up here in a Kia嘛.
00:58You當然 get thekel.
00:58We're like, oh,
00:58Gracias por ver el video
