00:00In this situation, there is a situation where we are going to be a big mental issue of digital amnesia.
00:05What is digital amnesia?
00:07What is it that we are going to take a lot of attention to our retention?
00:16This is a very big issue.
00:19This is going to be going to be a very big issue.
00:22It's because of the machine, mobile phone, internet, AI, we are so nervous that we don't need to be able
00:41to process any information.
00:44If we don't rehearse any information, we don't have to process any information, if we don't have time, we don't
00:57have to be mindful of our memory,
01:09we don't have to be able to do it, if we don't have time, we don't have to be able
01:14to do it, if we don't have time, we don't have time to do it.
01:17We don't have time to save it as a video or save it as a screenshot in our phone.
01:21We don't have time to save it, but if we don't have time, we don't have time to sign up
01:29to our phone.
01:37We don't have time to sign up.
01:50and when we use it, we don't think that we can use the content of which screen shot
02:01and the other thing is that the short time memory span is very short
02:07Look, the short term is digital amnesia
02:11Digital amnesia means that the digital technology is like mobile or laptop
02:18because the system is like using digital amnesia
02:24There are some consequences here
02:27Just as if we poke our screen shot
02:30If there was something that was happening here
02:32which we used to do
02:41like splittering video
02:43or something that helps us to use the data
02:45foreign
03:15foreign
03:18we have to use more
03:20things that we have to keep
03:23the same thing
03:23which is a day
03:25and the same thing is that
03:32we have to use more
03:34and sleep
03:36which is the same thing
03:42which is also the store of the memory
03:45which is also the digital amnesia
03:49which is also the way to get started.
03:51Sir, if we look at digital human,
03:57if we look at mobile phone,
04:00which is the way we should be able to do it?
04:04What do we need to do?
04:06What do we need to do?
04:08दिश्चित रूप से मोबाइल पर हाँ चीज को सेव करने से हमारा जो इसमराड सक्ति का द्यायाम है वो कमजोर
04:16पढ़ता जाता है और आगे ये एक गंभीर परिणाम का रूप ले सकता है इसलिए आगे के लिए हम लोगों
04:22को ये ध्यान रखना है कि जैसे हम लोग जिम और ज
04:29कालते हैं जिम जाते हैं योग क्लासेज जाते हैं इसी तरीके से हमको मेंटल एक्ससाइज पर भी ध्यान देना है
04:36इसमराड संबंदी व्यायामों पर भी ध्यान देना है और पूरी तरीके से अपनी इसमराड सक्ति को मोबाइल पर आधारित नहीं
04:44करना है ताकि हम भविष्
04:48and we will use our body to use our body to remove our body from the body and our body
04:54to remove our body
