00:01Tariq Hill is giving NFL fans an encouraging look at his recovery after suffering one of the most frightening injuries
00:07of last season.
00:09The veteran receiver showed off his speed and quick footwork while completing agility drills on the beach.
00:15Training on sand adds resistance and makes every change of direction more difficult,
00:20but Hill still appeared sharp and explosive throughout the session.
00:38Hill dislocated his left knee and tore his ACL and other ligaments in September 2025, requiring two surgeries.
00:45He was later released by the Dolphins and remains a free agent.
00:49The workout does not confirm that he has been medically cleared to return,
00:53but after previously admitting that his injured leg had no power,
00:57seeing the cheetah moving like this is an encouraging sign.
