00:00What are you carrying in your heart that you need to release?
00:03Colossians 3 verse 13 says,
00:06Forgive as the Lord forgave you.
00:08Forgiveness doesn't mean pretending that nothing happened.
00:12It doesn't mean allowing someone to continue hurting you.
00:15It means refusing to allow bitterness to control your heart.
00:18Some things must be placed into God's hands.
00:22You may not be able to change what happened,
00:24but with God's help, you can choose what happens next.
00:27Let Him heal what you cannot fix.
00:31Let's pray.
00:32Father, help me forgive those who have hurt me.
00:36Heal the wounds in my heart
00:37and help me release bitterness and resentment into your hands.
00:41Amen.
