00:01Lebron James is still lifting serious weight as he prepares for his 24th NBA season,
00:06but the video highlights how much work goes into keeping his body ready at 41.
00:24James continues to manage lower back issues after sciatica cost him the first month of last season.
00:30His routine reportedly includes stretching, activation, and targeted treatment before practice.
00:35He also receives special attention for chronic arthritis in his left foot.
00:39The workout does not prove his condition is worsening,
00:42but it reveals the maintenance required to keep competing at the highest level.
00:45Here we go.
00:46Here we go.
00:47Here we go.
00:48Gracias.
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