00:01Prince Harry has spoken about experiencing depression after leaving Britain and moving
00:05to Canada in 2019. The Duke of Sussex says he wanted space from a stressful environment but
00:11found himself struggling to function within days of arriving. He describes feeling emotionally numb
00:17for years after the death of his mother Diana, Princess of Wales, and says guilt made it difficult
00:23to feel happy without her. Harry shared his experiences in a paid online masterclass about
00:29dealing with grief. He also discussed how therapy helped him confront painful feelings
00:34and helped him understand that remembering someone does not mean giving up the possibility of happiness.
