00:01Good, turn your thigh in.
00:15Good shot there, good.
00:23Yeah, that's good, Lauren. That's nice.
00:25That's why they put my foot in front of me. It's the same there.
00:28Pick up your leg a little higher.
00:30Move your hand away from your hip.
00:32That's it. Put it on your waist. Now do the same thing.
00:35Right there, rotate it out.
00:37Do that about five times.
00:39We're going to close up with your thigh.
00:53And do the same thing with the other leg.
01:03Good.
01:08Nice, Lauren. Keep working that.
01:10And one from eight.
01:14Good.
01:21Good. Keep working it.
01:23We got some close-ups.
01:27Nice foot sweep.
01:29Hmm?
01:30Nice sweep here.
01:33Oh, yeah.
01:36Show off.
01:40That's a good shot right there.
01:42Keep showing off.
01:48Good.
01:55Good.
01:55Mm-hmm.
01:55Oh, look at that right quad.
02:12Yeah, keep going.
02:13Nice. Keep going.
02:17Nice. Keep going.
02:25Okay.
02:35Okay.
02:37Relax.
02:41Good.
02:481, 2, 3, real hard
02:57Just do one arm at a time
03:04Good, keep working it
03:07Smile Lauren, that's it
03:09There's all the judges again, right here
03:26Good, drop your elbow a little bit
03:29Yeah
03:34That's good
03:35Just stay right where you are and move around you
03:37Just stay right there
03:46Bring your arm up
03:50And the other one too
03:52At the same time?
03:54Yeah
04:03Beautiful
04:08Beautiful
04:08Here Lauren
04:10Beautiful
04:14And one more for me
04:15Real hard
04:161, 2, 3
04:17Got it
04:21Keep going, I'm just going to get some different angles here
04:24There we go
04:25Nice
04:26Lookin it
04:27Tipping at you
