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Your phone was designed to keep you scrolling. Not by accident — on purpose. Here are the 10 psychological tricks apps use to hijack your attention and keep you hooked.

CHAPTERS:
0:00 Number 10
0:56 Number 9
1:48 Number 8
2:40 Number 7
3:32 Number 6
4:21 Number 5
5:14 Number 4
6:10 Number 3
7:07 Number 2
8:01 Number 1
8:58 Closing

A NYC conductor counts down the manipulation tactics behind infinite scroll, notifications, and the attention economy. You'll never look at your phone the same way.

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