00:00Here's the deal. I call the book The Kind Diet, and the site is The Kind Life, so it's a
00:05little
00:06confusing, but it's supposed to be not. So hopefully it'll be easy to figure out, but
00:11you're at The Kind Life. Hopefully you've read The Kind Diet, and if you haven't, I really,
00:18really, really recommend that you do. This book means so much to me, and I'm so proud of it,
00:23and I know it's going to make your life better. I know that. It's overwhelming. I'm not going to
00:28lie. There's a lot of work that goes into creating a website or a blog community thing,
00:34and especially since I'm not very computer savvy or technical at all, so I'm learning.
00:41These choices and things that I'm going to share with you are coming from a very considered place.
00:47I've done a lot of research. I've been doing this for a long time, so I just want to share
00:52the tools
00:53that I have, because I sure would love someone to say to me, you've got to get these shoes from
00:57this
00:57place, and I know that they have the same considerations, the planet, my health, that kind
01:02of thing. I'm just trying to fill a need. That's all. A need that I would like to have filled
01:06for
01:06myself, and I'm hoping that you'll help me do that. I'm hoping that as we go along, we'll all share
01:12ideas with each other, and when we're going to, like, if you're going to go on a trip to Alabama,
01:18you'll be able to say to your, you'll be able to kind of say to the community, I'm going to
01:21Alabama.
01:21Where do I eat? What do I do? I'm going to be in this area. What's groovy to do? And
01:25people will
01:25share the bestest, healthiest way to support yourself in Alabama and be happy and do groovy
01:32things. So, and it's not, you know, it'll be all health-minded, but there's so much fun to be had
01:37and so much joy to be had, so it's really playful, rock and roll, groovy, healthy living, really.
