For anyone who suspects they are someone's backup plan: spot the situationship red flags and leave with clarity and self-respect. If you feel like someone's backup plan, these 7 signs help you see whether they're keeping you as an option and how to protect your self-respect. Waves of attention, plans that never happen, showing up only when it's convenient, competing with invisible options, avoiding defining what you are, just enough affection to keep you hoping, and pulling away when you ask for clarity. Plus one gentle clarity test.
Which sign have you experienced most often? Share the number in the comments.
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