Skip to playerSkip to main content
🧔🏻‍♂️ Want to meet Acharya Prashant?
Be a part of the Live Sessions: https://acharyaprashant.org/en/enquiry?cmId=m00026

📚 Want to read Acharya Prashant's Books?
Get Free Delivery: https://acharyaprashant.org/en/books?cmId=m00026

📝 Read 3 handpicked wisdom articles, just for you: https://acharyaprashant.org/en/articles?cmId=m00026

➖➖➖➖➖➖
Video Information: Vedanta Session - 26.09.2025

#acharyaprashant #sleep #healing #selfknowledge #consciousness #restandrecovery #healthandwellness #innerpeace #vedanta #spiritualwisdom

Category

📚
Learning
Transcript
00:00All kinds of healing processes in the body, they happen during your sleep.
00:07And that's why you wake up refreshed after sleep.
00:11Any good thing can happen only in your absence.
00:14And that's why so much of sleep is needed.
00:17Think of how intelligent we really are.
00:20Eight hours of our absence every day is needed just to keep us functional.
00:27Eight hours every day, the mother says, you get lost so that I can take care of this instrument.
00:33Have faith.
00:35Leave life alone.
00:39Withdraw.

Recommended