00:00Nobody ever got a gold medal in a vacuum.
00:04It is always preceded by a life that has been lived in dedication.
00:12A life of focus, a life of intensity and a life that says,
00:18I have to do this whether or not I get a gold.
00:20I get a gold, that is like a bonus.
00:23Even if I don't get a gold, this is the default.
00:26Not that I want to keep fit just because I'm an athlete.
00:32I have to keep fit.
00:33I love being fit.
00:34I have to discard rubbish, both as company, both as friends and as food.
00:43Not just because I'm an athlete and athletes are not supposed to eat rubbish.
00:47Because I'm a human being.
00:49So I don't want to entertain rubbish in my life.
00:52They can't enter my mind and the stuff cannot enter my body.
