00:00To preserve health is a man's duty. Tis one of the laws of nature to be well. Leonardo da Vinci
00:11The soul that is attached to the body is more like a prisoner than a dweller. Hildegard of Bingen
00:21When your mind is calm, your spirit is able to do its work. Paramahansa Yogananda
00:30One does not become enlightened by imagining figures of light, but by making the darkness conscious. Carl Jung
00:41Everything can be taken from a man but one thing, the last of the human freedoms, to choose one's attitude
00:47in any given set of circumstances, to choose one's own way. Viktor Frankl
00:56The whole is greater than the sum of its parts. We are not parts, we are wholes. Fritz Perls
01:07The privilege of a lifetime is to become who you truly are. Joseph Campbell
01:16Vulnerability is not winning or losing, it's having the courage to show up and be seen when we have no
01:22control over the outcome.
01:24Breen Brown
01:28Your external world is a reflection of your internal world.
01:33Eckhart Tolle
01:37The thing about the past is that it is over. Elizabeth Gilbert
01:45You can't stop the waves, but you can learn to surf. John Kabat-Zinn
01:51You can't wait until you are吉 Morokère
