00:00Building home gym cost too much money. Stop overpaying.
00:04Found best gym pulley cable machine attachments under $13.
00:09All tested, high rated, cheap. Upgrade pulley system today without empty wallet.
00:15First item, nylon bearing pulley wheel. $4.74. 5 star rating, almost 5,000 sold.
00:25Replace cheap plastic wheel on cable rig with this. Steel bearing inside spin smooth,
00:31cut friction, stop cable wear. Must buy replacement part for butter smooth pull.
00:37Second, lat pull down D-handle grip. Cost $10, 50 cents. Perfect 5 star score.
00:45Heavy duty strap with solid D-handle grip replace stiff metal bar.
00:50Give wrist natural rotation on lat pull, tricep pushdown, face pull.
00:55Save joints from pain, build back wide. Third, adjustable lat pull down bar and
01:01blaster handle. $11, 6 cents. 4.7 stars.
01:07Smart buy because angle change. Move grip wide for lat pull, narrow for row,
01:13twist for bicep curl. One bar do work of three expensive attachments.
01:18Big value, tiny footprint. Fourth, arm wrestling D-shape hand grip.
01:24Choose 4 or 6 centimeter thick handle. $12, 53 cents. 5 stars.
01:32Thick grip force forearm work double time on cable deadlift and pull down.
01:37Hands stay strong, grip never fail on heavy weight.
01:41Cheap shortcut to giant arms.
01:44Fifth, neoprene padded waist belt strap.
01:47$9, 66 cents.
01:504.3 stars.
01:52Thick neoprene pad protect hips from cable pinch.
01:55Clip rings to low pulley for backward run, resisted sprint, belt squat, kickback.
02:01Best way load lower body without crush spine.
02:04All product links drop in description below.
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02:12See next video.
