00:00There is a utensil that you perceive as hot, glowing hot, red hot.
00:07What will you do?
00:08You will start putting ice packs on the surface of the utensil?
00:14Or do you look at the burner below the utensil?
00:19And do something with the knob itself.
00:22The utensil is hot, really hot.
00:26And your solution is to put some ice on it or try some other smart trick.
00:34But one thing you don't want to see, where does the heat come from?
00:41It's sitting on a burner.
00:44Rotate the knob, sir.
00:48That's self-observation.
00:50See where all of it is coming from.
00:56All your life, you will happily run around with ice packs instead of just turning the knob.
