00:00Hi, I'm Caroline. Come join me for a day in my life. I typically eat something right away to
00:05give me energy for my workout, but also give me like 10 minutes of peace before I start my day.
00:11I've been really pushing myself in my workouts recently, which feels so amazing and I'm so proud
00:16of. I also want to make sure that with that, I'm always recovering properly. And so post-workout,
00:22I typically grab a Body Armor Lite. It's full of antioxidants, electrolytes, and vitamins.
00:28I'm grabbing a tropical coconut flavor. This is probably my favorite and it honestly tastes
00:32amazing. One thing I really try to do every day is get some sunshine and it's not always possible
00:38if I have busy work days, but I like to do that by taking my dog for a walk. The
00:43food that I cook
00:44is nutritious, but very, very simple. I just do my best every day and usually can feel pretty happy
00:51about that.
