00:01The problem isn't your morning routine.
00:04It's that it's too complicated.
00:08First, keep your phone away from your pillow.
00:17Wake up and drink some water.
00:28Get natural light as early as possible.
00:35Make your bed immediately.
00:46Eat something simple instead of creating a complicated routine.
00:56Write down only your three most important tasks.
01:06Simple routines are easier to repeat.