00:08all progress always is through baby steps and if you cannot acknowledge the
00:14baby steps there would be no flight either nobody can just get up and start
00:20flying that chick the baby bird what do you think it just starts flying it takes
00:24a few steps it falls it does those things how many of you hit the gym the
00:29fifth set of something and the last two reps that that's what matters and you
00:33could say well I have also done four sets but only two reps ahead and you're
00:38having this fantastic body
00:41because it's only that one person that matters but we want to celebrate the big
00:46movements and the grand events no one percent we are trivial inconsequential
00:51need not even mention that is everything that there is
