Tips for First Time Trail Runners

Name: Tips for First Time Trail Runners
Uploaded: 2012-03-06T15:24:26+00:00
Duration: 2 min 32 s
Channel: MonkeySee
Description: In this video series, Ron Bowman demonstrates how to start a trail running routine. He covers the gear you will need and gives tips on how to prevent injuries when running.

MonkeySee

15 years ago

In this video series, Ron Bowman demonstrates how to start a trail running routine. He covers the gear you will need and gives tips on how to prevent injuries when running.