Basic Yoga Routine

Name: Basic Yoga Routine
Uploaded: 2012-03-06T15:33:06+00:00
Duration: 8 min 22 s
Channel: MonkeySee
Description: In this series, Michelle Beaumont, fitness expert and yoga instructor demonstrates a basic yoga routine that can be almost at any location and is great to do while traveling. Modifications are also shown for each position/asana/posture.

MonkeySee

15 years ago

In this series, Michelle Beaumont, fitness expert and yoga instructor demonstrates a basic yoga routine that can be almost at any location and is great to do while traveling. Modifications are also shown for each position/asana/posture.