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mo style
  • 2 years ago
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  1. Bar front raise
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  3. Rope push down
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  5. Cable push down
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  6. Seated rear delt fly dm
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  7. Lat pull down free
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  8. Flutterkicks1
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  9. Shoulder press machine
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  10. Back Extension
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  11. Skull crushers
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  12. single arm cable pull down
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  13. Overhead dm extension
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  14. Overhead cable extension
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  15. close gripe bench press
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  16. Reverse cable push down
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    2 years ago
  17. Dips1
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  18. Narrow Push ups
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    2 years ago
  19. reverse wrist curl
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  20. Kick back dm
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  21. kick back band
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