How to Do the Splits for a Starter

Name: How to Do the Splits for a Starter
Uploaded: 2015-12-03T20:57:54+00:00
Duration: 1 min 47 s
Channel: Livestrong
Description: How to Do the Splits for a Starter. Part of the series: Yoga & Bodywork Tips. Splits stretch out your hamstrings and your hip flexors. Find out how to properly do the splits for a starter with help from an experienced yoga professional in this free video clip.

Livestrong

11 years ago

How to Do the Splits for a Starter. Part of the series: Yoga & Bodywork Tips. Splits stretch out your hamstrings and your hip flexors. Find out how to properly do the splits for a starter with help from an experienced yoga professional in this free video clip.