Skip to player
Skip to main content
Search
Upload
For you
Explore
Following
Log in
Company
About
Press
Jobs
Dailymotion Pro
Support
Developers
Advertisers
Accessibility
Help Center
Legal
Manage Cookies
Privacy and Cookie Policy
Legal notices
Terms
All videos
Ā© 2026 Dailymotion
Watch fullscreen
Add to Playlist
Report
Dance VideosĀ
Follow
Butt Workout with Ankle Weights + Glute Stretching
10 years ago
Heres a quick 10 minute butt lifting workout you can do at home with ankle weights. After the workout Viktoria is showing you a few
Category
š„
Sports
Show less
Recommended
1:12
A Dumbbell Leg Workout to Build Lower-Body Strength
BicyclingMagazine
1:29
A Legs and Abs Dumbbell Workout to Build Strength
BicyclingMagazine
1:15
7 Exercises to Fire Up Your Abs and Glutes
BicyclingMagazine
0:31
Best Abs Workout Routine At Gym
Fit And Fabulous
15:25
Carb Cycling For Fat Loss | Are Fitbits Actually Accurate?
Dance VideosĀ
13:50
Big Butt Lifting Exercises and Workout
Dance VideosĀ
10:37
Stay Flexible and Injury-Free With 10 Minutes of Stretching
POPSUGAR Fitness
6:59
Buttocks Workout- Fast Workout - Glute Workout with Weights - Butt and Thigh Workout
Gymra
0:48
4 Hip Thrust Exercises for Stronger Glutes
BicyclingMagazine
19:22
Belly Dance/Bollywood (AB) Workout FOR ALL LEVELS @KeairaLaShae
Dance VideosĀ
16:43
15 Minute Butt and Legs Toning Workout
Dance VideosĀ
4:18
Biggest Giveaway ever! Youre invited to the #WHATSYOURMOVE Fitness Party!
Dance VideosĀ
10:30
Quick Burn SADDLEBAGS Slimdown! Best Outer Thigh Workout!
Dance VideosĀ
0:57
Push-Pull Leg Workout
BicyclingMagazine
10:25
Tone Your Booty With This 10-Minute Ankle-Weight Routine
POPSUGAR Fitness
1:53
Abs Workout - make sure to SAVE and SEND to your besties This had my core on fire
Fit And Fabulous
4:24
Tropical Smoothie Art | CHEAP CLEAN EATS
Dance VideosĀ
15:21
15 Min Booty and Leg Workout you can do at Home!
Dance VideosĀ
13:47
Butt Lift and Tone Thighs Workout w Trainer and Viktoria
Dance VideosĀ
27:16
Fire Up Your Glutes With This 27-Minute Ankle-Weights Workout
POPSUGAR Fitness
1:06
Ankle Plantar Flexion & Squats
Livestrong
14:33
Buttocks Workout with Weights - Glute Dumbbell Exercises - No Squats
Gymra
9:21
9 Minutes to a Bigger, Rounder, Lifted Butt Workout with Dumbbells!
Dance VideosĀ
15:44
Powerlifting World Champion - Jennifer Thompson
Dance VideosĀ
10:45
A Whole Lotta Squatting | How I Get My 8,000 Steps In A Day
Dance VideosĀ