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03:10 So you put your feet solidly on the ground
03:14 and imagine that the earth is supporting you.
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03:21 - Very relaxed.
03:25 - Very relaxed.
03:26 (speaking in foreign language)
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03:37 (speaking in foreign language)
03:42 - They were originally used for knights
03:47 in the Middle Ages.
03:48 Very, very sensitive.
03:49 They can relate to you.
03:50 They can know what your feelings are.
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04:01 - It's very fulfilling, doc.
04:16 At the same time, it's very meditative.
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04:28 - Yeah, personal development.
04:35 So it's like empowerment through the horse.
04:39 (speaking in foreign language)
04:43 (speaking in foreign language)
04:47 - It can be a child, nonverbal child.
04:50 It can be someone as old as 100.
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