Loaded Swiss Ball Crunch Abdominal Exercise.

Name: Loaded Swiss Ball Crunch Abdominal Exercise.
Uploaded: 2009-06-24T01:51:03+00:00
Duration: 2 min 20 s
Channel: Rob Pilger
Description: http://www.boxingperformance.com http://www.RobPilger.com http://www.theultimateboxingworkout.com Learn how to perform the swiss ball crunch with resistance to truly strenghten your core!

Rob Pilger

http://www.boxingperformance.com http://www.RobPilger.com http://www.theultimateboxingworkout.com  Learn how to perform the swiss ball crunch with resistance to truly strenghten your core!

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