Making My Bed Every Day (Day 7) — One Full Week - video Dailymotion

Trey Davis

This is Day 7 of my “making my bed every day” series, focused on staying consistent with my goals this year and proving that small habits actually compound into real change. Anyone can start a habit — staying consistent for a full week is where confidence starts to build.  This year is about accountability, discipline, and doing the things I said I would do, even when motivation fades. Making my bed every morning is the first step, or so they say, and after seven straight days, I can see how structure creates momentum. If you’re trying to stay consistent with your own goals, let this be proof that progress is built one day at a time.  💬 Have you ever stuck with a habit for a full week? Did it get easier after Day 7? Drop a comment and let’s keep each other accountable.  #foryoutpage #makemybedwithme #howtobeabetterperson #accountability #viral

Transcript

00:00What's up, everybody? My name's Trey. Welcome back.

00:04It is officially day seven of making my bet every day,

00:08trying to be more successful, trying to be more consistent, trying to be

00:11just a better person and start the day off with an easy win. So let's go ahead and get into it.

00:16Now, on today's episode of

00:19the recap, I had AI

00:23make me have

00:2810 more pounds, either 10 or 15 more pounds of muscle.

00:32And I'm not going to lie. This is the first time I could genuinely

00:36say I loved myself after I saw that picture.

00:40If you're wondering what it looks like, I'll pop it up on the screen. That's what I look like

00:44with 15 more pounds of muscle. Absolutely shred it. So if

00:48you know what I got to do to look like that, please let me know

00:52because if I look like that for my upcoming bodybuilding show,

00:56like one of my goals in life will be

01:00accomplished, which is just like love the way

01:02I look because, oh my God, I look

01:04like an absolute unit.

01:06Oh my gosh. But other than that,

01:08now I just have a

01:11tangible goal to hit. Now I

01:14know that picture

01:16is not necessarily the most

01:18realistic. Like I might have to be on gear.

01:20I might have to take some stuff, but

01:22like that's exactly what I want to look like. So

01:26sometimes

01:28the negatives of gear

01:29are outweighed by the positives.

01:32If you get the body of your absolute dreams

01:34is all I'm saying.

01:37That's all I'm saying.

01:39Also, I've come to the conclusion

01:40in the last seven days

01:42or the last week of doing this,

01:43I still feel no

01:46different about making my bed,

01:47but maybe

01:50it's just it gets me up

01:52a little bit earlier, so I have to make it.

01:54I don't know.

01:55But hopefully

01:56this

01:57gets

01:58you excited

02:00to be consistent,

02:01motivated,

02:02and

02:03just like that,

02:05another one in the books.

02:06I'll see you next week

02:07for the start of day two.

02:09Peace.

Making My Bed Every Day (Day 7) — One Full Week

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