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"Whosoever denieth the Son, the same hath not the Father: he that acknowledgeth the Son hath the Father also." - 1 John 2:23
Underhand Muscle Snatch 140lb before descending into a Squat. Each round, l turned my feet out more and was able to go deeper. Because the Hips stay under the barbell, the Lower Back gets cramped hard at the bottom, which is actually what prevents me from going deeper. So yeah, sometimes Squats are done for the Back instead of the legs. God Bless.
#jesussaves #oldtimestrongman #squats #snatches
Transcript
00:0813.
00:09Now, you can walk with me.
00:1730.
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00:48You boy, that's good.
01:10You boy, you boy, you boy, you boy, you boy.
01:36You boy, you boy, you boy.
01:59You boy, you boy, you boy.
02:17You boy, you boy.
02:19You boy, you boy.
02:19You boy, you boy.
02:19You boy, you boy.
02:19You boy, you boy.
Comments
Strongman Archaeology
Creator
Kept feet flat and Lower Back started to cramp at the bottom!

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