00:11hey everybody I'm on the road every day this month visiting regenerative farms and clinics
00:17and hospitals and Indian health centers and states across the country and every morning
00:23I get up and go to a gym and every once in a while you find an incredible gym in
00:28some place you never
00:30expected and I found one of those this morning it's called flex and flow and it's in Tampa here
00:36with the owners Murph Murph yes sir and Kirsten and both of you are veterans to air force air force
00:44multiple deployments and uh tell us about the gym what else you got uh so 10 000 square feet
00:52animate theme so you've got your everyday life gym bro bodybuilders is meant for everybody so as
01:01long as you're coming in trying to get a workout in trying to improve we want the same better as
01:05they do say these chills for you and they got a hyperbaric chambers red light yes sir what else
01:11neuromuscular stimulation cryo cold clunge saunerous panty
01:19oh that was very juice but
01:21oh my word yeah
01:22oh my god oh my god oh my god really
01:23vs
01:23oh my god
01:24yeah
01:24oh my god