00:01Before Rome trusted a recruit with a real sword, he had to master a heavier wooden one.
00:08Training wasn't just swordplay. Recruits drilled, marched, ran, and learned to move as one.
00:16Then came mock battles and combat, training the body to react before fear could take over.
00:24Rome wasn't trying to make soldiers comfortable. It was trying to make them reliable under pressure.
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