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  • il y a 28 minutes
As a new mother, it is important to understand that you do not have the same body and you are not the same person that you were before your pregnancy. In this video, listen as a real-world mother explains why you should give yourself permission to not “bounce back” after your pregnancy.
Transcription
00:00We have this accelerated pace that we live at, we have social media and all these tools that give us
00:04this vision that everything's really at a fast pace, even coming back from what your pregnancy was and what your
00:11pre-pregnancy body might have looked like, but it's also important to understand that you never go back to that
00:16body, that body doesn't exist, or the person that you were before no longer exists, right? And so you get
00:20to shed an aspect of yourself to become a new person.
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