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  • 2 days ago
How many calories are in one roti? 🍽️ The calorie count of a roti depends on its size, thickness, and the type of flour used. A medium-sized whole-wheat roti made without oil or ghee typically contains around 100–120 calories. Knowing the nutritional value of your daily food can help you make healthier choices and maintain a balanced diet. Watch to learn more about the calories in your everyday roti!

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