00:00Tired of feeling like a puppet in the hands of a narcissist?
00:02It's time to take back the helm.
00:05First rule, keep your cool.
00:07Narcissists love it when they see you lose your temper.
00:11If you respond calmly, you disorientate them and deprive them of oxygen.
00:15Second point, set very clear boundaries.
00:18Don't be afraid to say no and respect your space.
00:21A narcissist becomes furious when he realizes that certain walls just won't break down with you.
00:26Third, and fundamental,
00:28Don't fool yourself into thinking you can change them.
00:31Think about yourself, your serenity, your path.
00:35The stronger and more independent you become, like a beacon in the night, the less hold they will have on you.
00:41Always remember, true strength lies within.
00:44It's your superpower.
00:46Don't let anyone, especially a narcissist, write the script of your life.
00:51The director and main actor of your life is and always will be you.
00:56If this video was helpful to you, please like and subscribe to the channel so you don't miss out.
01:02other practical tips.
01:03Until next time!