00:08Hello, welcome to Champions of the Universe, where we profile women who perform feats of greatness.
00:13Today on the show I have Shamika the Limbo Queen.
00:16It's very nice to have you on the show Shamika, I'm very excited.
00:19Now how old are you?
00:19I'm 23 years old.
00:21How long have you been doing this for?
00:2210 years.
00:23That's crazy, that's like half your life.
00:26That's amazing.
00:27What's your favourite music to train to?
00:29Soka.
00:30Correct, correct answer.
00:32Now could you please tell everyone what your world records are in?
00:34My Guinness World Records are for the lowest female limbo of 8.5 inches and for the furthest distance in
00:41the limbo position.
00:42Are we going to see this today?
00:43You are.
00:44I'm excited, let's do it.
00:49My very first time performing and my uncle challenged me to limbo under the beer bottles.
00:54I love a challenge.
00:56I stretched and practiced and practiced.
00:57I went under those beer bottles.
01:13Oh my god, that was amazing!
01:15I can't believe you went under the beer.
01:16It was so low on the ground.
01:18How do you feel?
01:18I feel good.
01:20It's definitely very difficult to do but I got through it.
01:24How are your knees?
01:25How do you get down?
01:26I've been so flexible my whole life.
01:28I've been practicing and I'm just able to do it.
01:31Well, it was absolutely amazing.
01:33Thank you so much for coming on the show.
01:34Now, have you got any advice for our young ladies out there who are looking maybe not to
01:39do limbo but something else amazing with their life?
01:41Always follow your dreams and to really stay focused on whatever it is that makes you happy.
01:46Such good advice.
01:47Thank you so much for coming on the show.
01:48Bye!
01:49Bye!
01:49Bye!